Positive self-talk is the practice of talking to yourself in a positive, supportive, and encouraging manner. It’s a simple concept, but it can have a powerful impact on your mental health and overall well-being.  Here are five ways to practice positive self-talk: 1. Identify negative self-talk: The first step in practicing positive self-talk is to become aware... Continue reading.

How to face and overcome your fears? Is there a magical way to help us turn our fears into courage? Well, no, at least not yet. Therefore, until then, the way to overcome your fears is through good old-fashioned work on yourself. No one is born with fears! So, we should keep practicing self-discipline every... Continue reading.

Jealousy is one of the most powerful directional signals on the planet. That’s because you are only jealous of people who are doing things or have things that you actually want. It is impossible to be fake jealous. Whatever you’re jealous of, is hitting something deeply personal. You should pay attention to it! Instead of... Continue reading.

Having and following good habits are very important aspects of our everyday lives. They enable us to carry out our daily activities and have helped transform many people’s lives from that of discouragement, helplessness and apprehension, to one of happiness, motivation and ambition. Habits are those small changes that you make now but make a... Continue reading.

Have you ever opened a Motivational Speech video on YouTube without believing it would impact you at all, and then you end up with a rush of motivation to do something? Like the sudden motivation to clean your room, to go to the gym and do something instead of simply laying in bed, doing nothing.  Motivational speeches... Continue reading.

Everybody faces challenges in their life. Be it financial crisis, workplace issues, family relationships, or health issues. We are always tempted to give up during these hardships. We try to escape every time we find ourselves facing any kind of adversity. We give up on ourselves, our aspirations, or even our beliefs. Nevertheless, one of... Continue reading.

What is the meaning of our lives? What gives us purpose as an individual in this life? What can we accomplish with the right motivation? These are big questions that need to be answered but many people struggle to do so throughout their lives. Unfortunately, a large number of people will never find an answer... Continue reading.

“I JUST DON’T CARE ABOUT MYSELF” Back in 2013, a struggling user by the name of “/u/maxstolfe” made a post on Reddit under the subreddit ‘/r/getdisciplined’ titled “I just don’t care about myself”. He was going through a tough, depressing time and was not feeling himself. His self-worth was being questioned and he did not know... Continue reading.